Ingredients:
1 c Wholemeal SR flour
2 c rolled oats
150g butter
1/2 c sugar
1 tbs golden syrup
Method:
Mix together the oats, flour and sugar. Melt the butter and add the golden syrup, then mix this into the dry ingredients. When combined, press into a slice tray, and bake at 160 for 15-20 mins, or until golden brown. Cut it into bars while still warm, but allow to cool in the tray before removing.
(From “The Failsafe Cookbook” by Sue Dengate)
these are amazing. my kids love these and i love knowing what they’re eating