Recipe Mama

Bliss Balls November 15, 2008

Filed under: For Kids,Slices & Truffles — obsidian @ 11:38 am
Tags: , , , ,

(Makes about 30 balls)
 
Ingredients:
1c puffed millet or rice
1/2c coconut
1/2c sesame seeds
1/2c sunflower seeds
1/2c honey (or rice malt)
1/2c tahini paste
1c combined linseed, sunflower seed & almond meal
1c chopped nuts (almonds, cashews, brazil, hazelnuts etc)
1c chopped dried fruit

 
Method:
1). Combine the dry ingredients and gradually add in the honey and tahini, mixing well.
2). Shape the mixture into balls, and coat with coconut or sesame seeds
3). To make this mixture into muesli bars, spread out in a greased tray, slice into bars and bake until browned in a moderate oven.

 
 
(Credit for this recipe to Chrissy from Natural Parenting Forum)

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s