Recipe Mama

Meatloaf December 13, 2008

Filed under: Meat Dishes,Vegetables & Lentils — obsidian @ 4:39 am
Tags: , , ,

Ingredients:
500g beef mince
2 stale bread slices – broken up into breadcrumbs
half a large zucchini (grated)
a carrot (grated)
Peas and corn
mushrooms
Salt and pepper
1 egg
herbs and spices
a dash of sweet chilli sauce
Couple of teaspoons tomato paste
about 1/2 a teaspoon of wholeseed mustard
1 clove garlic (finely diced)
a small onion (finely diced)
1c cheese (optional)

glaze:
tomato sauce
sugar

Method:
1). Brown the onion and garlic. Then combine all the ingredients in a bowl (minus the glaze ingredients).. mix well
2). Line a loaf tin with aluminium foil or waxed baking paper and pour the mix in… flatten the top down and pack it in hard. Cover the top with foil and bake it for 1 hour at about 180 degrees. (You might want to put a tray under the loaf tin if your tin is full.. to catch drips)
3). After an hour, take the meatloaf out and place it on a rack (cake cooler etc.) ontop of a tray. Mix together the glaze ingredients and coat the meatloaf with this. Pop it back in the oven until this goes dark brown (15 mins or so?).

I serve mine sliced with mashed potato and other vegies….

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