Pretty much the same as my chicken nuggets recipe 🙂 Just take a piece of fish (I personally only buy Australian fish, as imported fish can not only take a while to be shipped here, but also swim in less clean water than ours)…. make sure it’s deboned and skin removed…. stick it in a food processor with a piece of bread, any spices you like, and blend to a minced consistency…. Roll out into little logs, flatten them, roll in breadcrumbs, place on a greased tray and cook at 180ºC for about 15-20 mins, turning halfway through.
You can freeze them and reheat as needed…. then you have the convenience of fishfingers, but you know exactly what is in them.
Fish fingers June 9, 2009